Meet Your New Equipment
Explore setup tips, exercise guidance, and videos for the newest equipment at OneLife Fitness Red Mill.
New equipment. Less guesswork.
Use this guide to find the right machine, learn how to set it up, and watch a demonstration before your first set.
- Find your machineFind your machine
Search by equipment name or browse by body area.
- Learn the setupLearn the setup
Review adjustments, positioning, and important setup guidance.
- Watch a demoWatch the demonstration
Open the video and complete guide for each piece.
All New Equipment
43 piecesExplore the newest machines and specialty equipment at Red Mill.
Benches & StationsCompetition Flat Bench
Arsenal Strength
2 added
View details
VideoGlutesHip Thrust
Precor
Watch video & guide
VideoGlutesKneeling Glute Isolator
Precor
Watch video & guide
VideoGlutesGlute Lunge
Precor
Watch video & guide
VideoGlutesPendulum Kickback
Precor
Watch video & guide
VideoGlutesTotal Glute
The Abs Company
Watch video & guide
VideoGlutesGlute Coaster
The Abs Company
Watch video & guide
VideoGlutesThe Froggy
The Abs Company
Watch video & guide
VideoLower BodyVertical Leg Press
Arsenal Strength
Watch video & guide
VideoLower BodyPower Squat
Rogers Athletic
Watch video & guide
VideoLower BodyPendulum Squat
TRUE Fitness
Watch video & guide
VideoLower BodyHip Abduction / Adduction
Life Fitness
Watch video & guide
VideoChestStanding Chest Press
Arsenal Strength
Watch video & guide
VideoChestIncline Chest Press
Arsenal Strength
Watch video & guide
VideoChestFlat Chest Press
Arsenal Strength
Watch video & guide
VideoBackM1 Lat Pullover
Arsenal Strength
Watch video & guide
VideoBackLever Row
Arsenal Strength
Watch video & guide
VideoBackT-Bar Row
Arsenal Strength
Watch video & guide
VideoBackLinear Smith Row
Arsenal Strength
Watch video & guide
VideoBackMulti-Row
Arsenal Strength
Watch video & guide
VideoShouldersStanding Shoulder Press
Arsenal Strength
Watch video & guide
VideoShouldersStanding Lateral Raise
Arsenal Strength
Watch video & guide
VideoHamstringsAssisted Nordic Hamstring Curl
Hammer Strength
Watch video & guide
VideoHamstringsSeated Leg Curl
Matrix
Watch video & guide
VideoCoreVertical Crunch
The Abs Company
Watch video & guide
VideoCoreStanding Ab Twist
The Abs Company
Watch video & guide
VideoConditioningSkiErg
Concept2
2 added
Watch video & guide
VideoConditioningEcho Bike
Rogue
A couple added
Watch video & guide
Benches & StationsFlat Bench
Matrix
Several added
View details
Benches & StationsUtility Bench
Matrix
Several added
View details
Benches & StationsMulti-Adjustable Bench
Matrix
Several added
View details
Benches & StationsAdjustable Decline Bench
Matrix
1 added
View details
Benches & StationsPower Rack
Hammer Strength
1 added
View details
Benches & StationsDeadlift Platforms
Hammer Strength
Multiple added
View details
Bars & PlatesCenter knurlingXULT 20 kg Power Bars
Matrix
Several added
View details
Bars & PlatesRed bar15 kgBella Bars
Rogue
Several added
View details
Bars & PlatesNo center knurlingXULT 20 kg Olympic Bars
Matrix
Several added
View details
Bars & PlatesXULT Urethane Plates
Matrix
Entire gym inventory replaced
View details
Bars & PlatesMatrix Bumper Plates
Matrix
Entire gym inventory replaced
View details
Bars & PlatesSpecialty bar44 lbRogue MG-24 Multi-Grip Bar
Rogue
View guide
Bars & PlatesSpecialty bar70 lbRogue SB-1 Safety Squat Bar
Rogue
View guide
Bars & PlatesSpecialty bar50 lbSorinex Safety Squat Bar
Sorinex
View guide
Bars & PlatesSpecialty bar70 lbSorinex Double-Handle Diamond Bar
Sorinex
View guide